Teacher Training Season II -Review and All Information

After a great first year of our Teacher Training Program, our first season comes to an end. Students from all over the world dedicated themselves to our second most intense frame of practice, in order to build up step by step a solid foundation of the Internal Martial Arts of Wudang Principles. Even the Covid 19 Pandemic situation couldn’t stop our work together and instead helped us to develop the program further so that now our training is always held online and offline. This opens the space for students from even farther away to join us. A good time now to look back and review how the last year went with one of our students. Andre is sharing with us in this video his experiences of the program. With his history in other Gong Fu schools as well as joining us online and offline, he brings a very wide view of the program and was, therefore, a very nice companion to talk about our last year. Thank you very much Andre for your time! And of course also a big big thank to all the other Teacher Training Students that gave everything the last year and brought all that motivation and work that made all of this possible!

Xing Yi Quan – Shape Shifting

Xing Yi Quan is the art of Shape-Shifting. Imitating the qualities of the 5 Elements and later on even the spirits of 10 Animals, Xing Yi Quan practitioners not only develop the ability to bring relaxed explosiveness into all directions and angles but also to fill the body with different movement qualities. In order to dive with us deeper into these concepts join our upcoming online 3-month course, in which I will teach and explain to you the basics of Wudang Principles Xing Yi Quan in a weekly 1 hour Xing Yi Class. Sign up at:

https://www.xuan-gongfu.de/Seminar/xing-yi-quan-online-course/

Basic Qi Gong Tutorial – Closing

Doesn’t matter if Tai Ji, Ba Gua, Xing Yi or simply one of our basic Qi Gong sets, every of our training is ending with our Shou Gong exercise. Like a farmer is cleaning and taking care for his tools after every working day, also we close every training with a special care taking Qi Gong Set. Learn in this tutorial with me why the “Shou Gong”, closing exercise, is the opening point to an even more important Qi Gong practice.

We Are Back!

It is time to take off our weights! After a long time of waiting, we can finally meet to train together again! Starting from the 4th of June we will be able to open our regular classes in which we practice styles like Tai Ji Quan (Tai Chi), Ba Gua Zhang, Xing Yi Quan as well as Wudang Sword. More information, as well as our new schedule, will be released soon.

NO FANTASY JUST EFFICIENCY

This is a short trailer for the upcoming Training Records Episode. The next episode will discuss with you the ideas of the foundation of our combat system: The Shadow Steps. It is time to look in an honest way, how we adjust and bring the principles of the internal martial arts into the modern fast developing fighting frame. Yes, we practice also Qi Gong and partner exercises a lot, in order to understand and deepen our principles, but we understand their place in connection to the real fight. The real fight is dynamic and free, the practice of fixed application can not substitute the challenge of moving free and dynamic with another unpredictable human being. Following the principle of the dragon, own the space, be everywhere and nowhere – The role of the shadows steps helps us to fill this need of freedom for a realistic fighting frame.

Everyday Kung Fu Episode 04

As filling and inspiring it is for me to hear the teachings of my teacher, as filling and inspiring it is for me to hear the teachings of our students. The art of studentship is to open ourselves to our own self. With the gates open everyone and everything becomes our teacher. Be part in the next Everyday Kung Fu Episode on our journey to open ourselves up individually and together. In this episode, I had the first round of talks with our students in their daily individual training routine. I was interested to hear what they train and what are their experiences and feelings with that. In the second part coming soon, I will continue with some other students hearing more wisdom from my students and friends :). Subscribe for not missing that! https://www.xuan-gongfu.de/

Everyday Kung Fu 03 is there!

For us, Gong Fu is not just a sport or martial art, but it is a way of life. Together with students from all over the world, we discover how to transfer the principles of Gong Fu into everyday life. Meet in this vlog series the humans behind the gong fu. In episode three we have some nice chats on walks to the training and a weekend shopping tour while talking about the new name of the school: XUAN

The New ERA – Name Change of Wudang Deutschland to XUAN


WE HAVE SOME NEWS FOR YOU! After some time of deep thinking, we decided to change the name of our academy. Being very thankful for the name that has been with us for over 10 years, it became an important step on your way of growth to let the name grow with us into something that represents our way of gong fu better. Help us to bring the message out and to spread the new name to all corners, so that friends and new students will still know where to find some decent gong fu ;).

Training Records 06 – Virtue of Competition

In episode 6 I open with you some ideas about competition. Looking at questions like: why do we join competitions and what value they bring into our training. In our Training Records series, I talk in regular episodes about our training. About what we train, how we train, the methodologies of our training or philosophies connected to our training. With this series, we hope to share with your our training process and keep you up to date of what is happening at our academy here in Berlin.