Basic Qi Gong Tutorial – Closing

Doesn’t matter if Tai Ji, Ba Gua, Xing Yi or simply one of our basic Qi Gong sets, every of our training is ending with our Shou Gong exercise. Like a farmer is cleaning and taking care for his tools after every working day, also we close every training with a special care taking Qi Gong Set. Learn in this tutorial with me why the “Shou Gong”, closing exercise, is the opening point to an even more important Qi Gong practice.

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