Xing Yi Quan – Internal Skills and Speed

Often it is questioned, how we can use Xing Yi nowadays in a realistic combat situation… While this question can be answered in my option also with the very basic techniques of Xing YI Quan, it can even more simply answered by the speed and power development principles of Xing Yi Quan. If we understand how we can generate power through center control and timing, through releasing and step work, we can apply these skills very directly also into fighting arts like Boxing or Wrestling…

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